fun time running first 5 k race

today was a good day--I ran my first 5k race in my life..finishing in 31. min and still feeling pretty great...after walking it off a little--I won first place in overall the women who participated and finished first of all the women over 50 years old--I really enjoyed the experience and it was a joy to me in part --because it reminded me that I have progressed over the last three years with my exercise and managing some other things relating to health in my life